Our first appointment, the initial consultation, is free.

After that, Adults pay £50 a session.

Children, young people, and student pay £40 a session.

I have been trained in Solution-Focused Hypnotherapy.

1. “Solution-Focused” refers to the idea that we are not focused on the problem, like childhood experiences, parents, or conflicting emotions, but on the solution. The therapy is therefore future focused. It also involves psychoeducation,

2. “Hypno” refers to hypnosis, which is a method for inducing relaxation in the body and brain.

3. “Therapy” refers to psychotherapy, which is a fancy work for talking therapy, such as cognitive behavioural therapy.

What to expect from this service?

• Expect to learn strategies, how your brain and body work, to feel deeply relaxed, and to focus on what's important.

• Expect to feel progress on your mental health challenges quickly.

• And if it's not working for you, expect to be signposted to a service that may be more appropriate for your needs.